What We Do

Our proactive and preventative programmes and training

Health and wellbeing are diverse and complex areas to navigate. Our aim is to work with you to create an open and accepting culture of health and wellbeing in the workplace. We believe this is best achieved by focusing on proactive and preventative interventions across your business, driven by the right level of expertise.

Our programmes and training focus on four core areas and cover a broad range of topics to meet your specific needs. Importantly, we work with you to design the best solutions for your people wherever they are in the world. This means understanding your teams’ diversity and intersectionality, and creating things that support the different parts of their identities.

Mental health

Our specialists:
Psychiatrists, Psychologists,
Sleep Specialists

Depression, stress, anxiety
and burnout

Perinatal mental health

Eating disorders

Understanding racial

LGBTQ+ mental health

Intersectional Mental Health and Wellbeing

Maintaining good mental health

Musculoskeletal health

Our specialists:
Orthopaedic Doctors,

Muscular, back and
neck pain

Practical advice for
desk workers

Bone and joint health

Repetitive strain injuries

Staying active whilst
working from home

Lifestyle health

Our specialists:
Sports & Exercise Physicians,
Dieticians, GPs,

Cardiovascular disease
and cholesterol


Exercise, diet and lifestyle
Cancer early prevention
and early detection

Skin health

Nutrition and performance

Nutrition for Cancer prevention

Personal health

Our specialists:
Gynaecologists, Perinatal
Psychiatrists, GPs,

Menopause, pregnancy loss,
fertility, Women’s Health Cancers

Men’s Physical and Mental Health

Advice for expectant and
returning-to-work parents

Baby and children’s health

Elderly care, dementia,
coping with grief

LGBTQ+ fertility and health

Our Approach

We offer tailored and bespoke training, programmes and content to suit all your people and their specific needs.

How We Deliver Our Programmes

Our tailored programmes are delivered online or on-site, locally, or globally through seminar or webinar format.

Online delivery

Webinars, workshops, discussion groups, coaching, manager training

Onsite delivery

Keynotes, seminars, workshops, movement days, nutrition days, group coaching, workshops, discussion groups, classroom-style events

On-demand content

Interviews and podcasts featuring your people
and our doctors, Written content and blogs, health communication campaigns, video content

Contact us for an initial chat about how we could work with you to support your peoples’ health and wellbeing.

Meet Our Partners