Demystifying Therapy

Demystifying Therapy Your Helpful Guide

Having therapy is more commonplace now, and isn’t just for people who are ill or at crisis point.  Either way, deciding what type of therapy might be the right one for you, the best time to start, along with finding the right therapist, can be quite overwhelming.  Our ‘Demystifying Therapy’ resource, includes:

  • Descriptions of common therapies
  • Answers to common questions
  • How to find the right (and adequately qualified) therapist


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